Have a feeling you’re in a mid- or quarter- or three-quarter life crisis but not sure how far along you are? Here’s what the stages of a life crisis are and how you can get out of each and on your way to a better life.
Whether you’re wondering if it’s time to have the conversation, or you’re already neck deep in the process (sending you hugs), trust that there is life after divorce and that you can create the life that you want and deserve.
Are you cognizant of the time you spend engaged in the current moment, and how much you spend ruminating on the past or worrying about the future? Here’s how to practice being in the moment.
You don’t have to wait for your partner to initiate for you to start feeling sexier today. Here’s how to stop waiting and improve your sex life through Visioning.
We can’t do anything well if we try to prioritize everything. In this video episode we explain why, and how to get over it by gaining – and losing – focus.
There are three traps to be aware of as you shed limiting beliefs and work toward empowering yourself to take that big step you’ve been thinking about. Don’t fall into these and learn how to get out, here.
You know the “swirl”. That exhausting mental tennis match of "Should I do this? Or that?” Discover 4 four powerful perspective shifts in a practical guide and private podcast you can listen to anywhere.
I'm a Vision Coach, which means I help motivated and capable people stop overthinking and start getting clear on what they actually want. Find out how I came to do this and how I can help.