Curious what your strengths truly are, and more importantly how they show up for you in negative and positive ways in your life? Read more here.

When you get your fears into the light of day by putting your pen to paper, they lose the power they get from lurking – and intensifying – in the shadows of your mind.

You’ll also gain valuable insight into yourself, and your thought process, as you connect the dots and bring patterns to the surface. 

From there you’ll have a newfound perspective on where your fears are really coming from, and instead of trying to push them away or feeling overwhelmed by them, you’ll be able to confront them head-on.